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Welcome to the Osprey Podcast, where we’ll be chatting to a whole host of our inspirational Outdoor Ambassadors and Athletes including Nimsdai Purja, Aldo Kane and Anne Wangler to name just a few. We’ll be exploring the issues which motivate them and delving into their latest adventures. So if you’re keen to learn some lessons from those who take life and adventure to the absolute limits…stay tuned to the Osprey Podcast.
In this week’s episode, we chat to sports psychologist and extreme runner Dr. Michele Ufer.
Dr Michele Ufer has advised and trained athletes and managers for over 20 years. As well as a psychologist, Michele is also a successful extreme runner. Whether in the desert, rainforest or mountains, Michele is at home on the most extreme running tracks. As an ultramarathon runner, Michele pushes himself to sporting limits.
Michele reveals the psychology behind effective goal setting and how to find and keep motivation in our podcast.
& JONATHAN PAIN
S2 E4. FERGUS CRAWLEY & JONATHAN PAIN
S2. E3. TOM ENTWISTLE
S2. E2. STEVE BARRON
HEMP FARMING, A SUSTAINABLE HIGH
S2 E1. NIMSDAI PURJA MBE
S1. E10. ANNA MCNUFF
THE BAREFOOT RUNNER
S1. E9. TRACY MOSELEY
LIFE BEHIND THE BARS
ANNE WANGLER PHOTOS BY FRANK SHINE & ANDREAS VIGL
VICTORIA PENDLETON PHOTOS BY MATT HARDY